The World Health Organization is sending a clear warning regarding the quality of the air you breathe. According to WHO, poor-quality air can reduce your lifespan. It can cause breathing problems, heart disease, and memory loss. Poor quality air causes discomfort in spaces. Control allergens in your home. Install the 14x18x1 furnace filter. The following are the top ways of controlling allergens and improving the quality of the air you breathe at home.
Allergens are harmful substances that trigger allergy and asthma symptoms. Allergens can easily get trapped on furniture and floors. Since they’re extremely small in size, you might not notice them with your bare eye.
But the good news is that you can control them by cleaning your home regularly. Common sources of allergens include pets, stuffed toys, indoor plants, soft furniture, beddings, as well as, mattresses. Surfaces are highly prone to allergens. Thus, be sure to wipe them frequently.
Air purifiers are designed to improve air quality. But it’s important to remove any sources of irritants from your home. Institute measures to minimize your contact with allergens. Make sure there’s proper airflow inside your home. Increase the entry of outdoor air into your space.
Air conditioning systems absorb excess moisture, hence eliminating mold and dust mites. Even more, they can prevent the accumulation of outdoor allergens. Close the windows and doors. Keep your AC unit in the recirculate mode.
Controlling Dust Mites
Clean all surfaces thoroughly. Declutter your space. It’s always advisable to keep your floors and walls bare. You should particularly pay close attention to your bedroom. Remember, this is the time you spend most of your time. Thus, be sure to keep it as clean as possible.
If you can, avoid using wall-to-wall carpets. Instead, consider utilizing low-pile carpets. They’re washable and easier to maintain. You should also avoid using heavy drapes and fabric furniture. Instead, you should invest in roll-down shades and washable blinds.
Use Allergen-Resistant Covers
Invest in allergen-resistant covers. Make sure your pillows and mattresses feature plastic covers. They’re highly effective in controlling dust mites. Plus, they’re easier to clean and maintain. Encase all your mattresses. Use professional air cleaners to alleviate your allergy symptoms.
Vacuum your home regularly. Essentially, you should do this every week. This will completely eradicate allergens from your space. Use a damp cloth and wear a mask while cleaning.
Preventing Pet Dander
Get rid of pet dander. If you’ve allergies, don’t keep pets inside your bedroom. This will only aggravate your symptoms. Long-haired animals can bring a lot of dander into your home. Keeping your windows closed can also prevent dust from entering your house.
Breathing low-quality air can compromise your health. It can cause breathing complications. Thus, minimize dust in your home. Change your air filters regularly. Open windows for air to circulate. Ensure that your home is well-ventilated. The above are the top ways of improving the quality of air in your home.